Exercise Physiology Services

Available Programs

Lady in Larger body, exercise wear, smiling

Exercise/ Movement

Find movement that you enjoy.

Man kneeling performing shoulder exercise in home setting

Rehabilitation

Recover from injury or surgery.

Middle Aged lady in wheel chair performing shoulder press in her home

Maintenance

Maintain your independence.

Lady performing Squat in a park
Australian National Disability Insurance Scheme logo
Lady, middle aged, glute bridge

Private Sessions

NDIS Registered Provider

Accredited Exercise Physiologist

30+ Private Health Insurers now pay a benefit for services provided by Accredited Exercise Physiologists.

Kita is a registered Exercise Physiologist with the NDIS, providing services under therapeutic supports.

Kita is an Accredited Exercise Physiologist and a full member of Exercise and Sports Science Australia (ESSA). 

Service Fees

Private fees

1 hr Assessment: $150

Individual Sessions: $130 for 1 hour, $100 for half hour

Review Sessions: $130 for 45 mins

NDIS services fees

The cost of our services are below the NDIS Pricing Arrangements and Price Limits 2025-26 rate of $193.99 an hour. Kita Sugg Exercise Physiology's current rate is $165.00 an hour for assessment, individual sessions, reports and liaison. Travel at 50% rate. Travel charges will also include $0.97 per/km.

You may note that the price for NDIS services are above that of the price for private services, this is due to the additional paperwork required by the NDIS, audit expenses and other processes required in order to be a register NDIS provider.

Frequently Asked Questions

What are your operating hours?

Our opening hours are Monday to Friday from 8 am to 6 pm, and Saturday from 9 am to 1 pm. We are closed on Sundays. If you wish to book an appointment outside of regular hours contact Kita directly.

Can I book a trial session?

Yes, you can book a trial session. Simply make a booking through our booking page or give us a call to schedule an appointment.

Do I need to be familiar with a certain type of training?

No you don't, Kita can help you no matter your skill level or past experiences with exercise.